Therelationshipbetween`Image`and`Container`isjustas`Class`and`Instance`in[OOP](https://en.wikipedia.org/wiki/Object-oriented_programming). `Image` is the static definition of `container`, while `containers` are the `images` in running state. `Containers` can be created, started, paused, deleted or stopped.
Theessenceof`container`is`process`,butdifferentfromthatinthehostOS,thecontainerprocessesrunintheirindividual[`namespaces`](https://en.wikipedia.org/wiki/Linux_namespaces). With the namespace, a container can have its own `root` filesystem, network configurations, process space and even an ID space for users. The processes in a container run in an isolated environment, thus can be used as if it were an individual OS independent of the host OS. This feature makes docker-encapsulated applications safer than those running directly on the host. And that's also an important factor that confuses the novices to tell it from virtual machines.
Asrecommendedbythe[DockerDevelopmentBestPractices](https://docs.docker.com/develop/dev-best-practices/#where-and-how-to-persist-application-data), we should not write any data to the container layer to make it stateless. All file write operations should adhere to [`Volume`](../data_management/volume.md) or bind mounts. Writing to volume or bind mounts skips the container layer and R/W to host storage(or network storage) directly, which achieves better performance and stability.